The key to hair that is abundant, strong and shiny can be elusive. There are a myriad of conditioning treatments on the market that promise to take the stress out of your tresses, but the truth is that real beauty starts from within. Hair that shines with health is the result of a good lifestyle and well balanced diet, as well as a careful haircare routine.

However, sometimes we have nutritional deficiencies that can be difficult or time consuming to correct through diet alone. B vitamins are particularly important for healthy hair, for example. This is why some people choose to have an IV hair drip that delivers all the essential vitamins and minerals directly into the bloodstream.

The treatment also contains a host of ingredients that will improve the condition of the skin and nails as well. The IV drip bypasses the digestive system, which can dilute some of the potency and quality of the vitamins, and instead delivers an optimal quantity directly where they are most needed.

Vitamin B12 and B vitamins work to nourish the hair follicles, helping to stimulate the growth of healthy new hair and to prevent hair loss. The formula also contains amino acids that work to strengthen the hair and improve its elasticity. This helps to prevent breakage and split ends that can result in dull, dry looking hair. 

Furthermore, the infusion contains zinc which can help to promote a healthy scalp by regulating oil production and preventing dandruff. All of these nourishing ingredients will not only lead to a significant improvement in the condition of your hair, skin, and nails, but also boost your overall health and energy levels. 

When complemented with a good hair care routine, you will soon begin to notice that your hair is revitalised and full of natural shine and smoothness. To keep your hair in tip top condition once it has benefitted from a vitamin boost, avoid over-washing it or you may end up irritating your scalp and stripping your hair of its natural oils. 

For most people, washing hair two or three times a week should be sufficient, although oily hair may need washing more frequently. Always use a conditioner after shampooing if you have medium or longer hair to improve the shine and elasticity of your hair. If you have fine hair, just apply it to the tips to avoid it looking lifeless and limp.

Choose shampoos and conditioners that are specially formulated for your hair type, such as oily, normal, or dry, and also the natural texture and length of your hair.

Heat styling can also quickly take its toll on your hair, leaving it lifeless and brittle. Therefore try to let your hair dry naturally wherever possible and limit your use of heated curling tongs or straightening irons. Always use plenty of heat protection spray when you style your hair. Regular trims will help to keep your hair looking good and get rid of unsightly split ends.